Section: Module 5: Lesson 1: The Role of Sleep in Health | Lifestyle Medicine | NextGenU.org
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Learning Objectives
- Understand sleep’s role in health and chronic disease.
- Understand the basic physiology and the structural organization of sleep.
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Students mustMark as done
The lesson summaries provide a detailed overview of the key concepts and information covered in the external resources. However, learners are encouraged to explore the linked materials for a deeper understanding and more comprehensive analysis of the topics.
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Students mustView
Read the entire content. (38 minutes)
Lancet Public Health - 2023
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Students mustView
Read the entire web page. (15 minutes)
American Medical Women's Association.
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Students mustView
Read the entire web page. (11 minutes)
Columbia University Department of Psychiatry - 2022
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Students mustView
Read the entire article. (16 minutes)
Verywell Health - 2024
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Students mustView
Read whichever section(s) that is of interest to you (for those interested in depth). (120 minutes)
National Center for Biotechnology Information, U.S. National Library of Medicine, National Institutes of Health - 2006
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Students mustMark as done
Recommended Additional Readings
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Read the entire article. (42 minutes)
PLOS - 2012
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Read the entire article. (16 minutes)
Verywell Health - 2024